Shellfish Allergen Guide
Information about Shellfish in cuisine around the world.
About Shellfish
Shellfish appears in many coastal French dishes.
High Prevalence Warning
Shellfish is particularly common in the cuisine of: Spain, Vietnam, Canada, Thailand, Portugal, Singapore, Jamaica
Common Foods Containing Shellfish
Foods That Contain Shellfish
Bouillabaisse
Provençal fish stew originating from Marseille, typically containing various kinds of fish and shellfish.
Contains:
Gỏi Cuốn
Fresh spring rolls with rice paper wrapped around fresh vegetables, herbs, rice vermicelli, and typically shrimp or pork.
Contains:
Nova Scotia Lobster
Fresh Atlantic lobster from the eastern coast of Canada, typically served with drawn butter.
Contains:
New England Clam Chowder
Creamy soup with clams, potatoes, and onions. The New England version is milk-based, unlike Manhattan-style (which is tomato-based).
Contains:
Lobster Roll
New England specialty consisting of chunks of lobster meat mixed with mayonnaise and served in a grilled hot dog bun. Often served with fries or potato chips.
Contains:
Pad Thai
Iconic stir-fried rice noodle dish with eggs, tofu, bean sprouts, peanuts, and typically shrimp, flavored with tamarind paste, fish sauce, and chili.
Contains:
Tips for Avoiding Shellfish
Learn Local Terms
Before traveling, learn how to say "Shellfish allergy" in the local language.
Carry Allergy Card
Carry a card in the local language explaining your allergy to show at restaurants.
Research Typical Dishes
Research common dishes in your destination to identify those that typically contain Shellfish.
Pack Emergency Medication
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.