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Cambodia Food Guide

Region: Asia
Capital: Phnom Penh
Population: 17,000,000
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Content Information

Recently updated
Last updated:
Reviewed by: Travel Food Guide Editorial TeamExpert Verified

About the Contributors

Verified Experts
Travel Food Guide Editorial Team• Food Safety & Cultural Cuisine Specialists
10+ years experience in international food safety and cultural cuisine

Food Safety Tips

Essential food safety information to help you enjoy Cambodia's cuisine safely and confidently.

Check food hygiene standards in Cambodia

Hygiene standards are generally decent, but it still pays to pick restaurants that look clean and well kept.

MEDIUM

Drink bottled water in Cambodia

Stick to bottled water, particularly outside the cities where supply quality is less reliable.

MEDIUM

Be cautious with street food in Cambodia

Street food is usually safe and worth trying. Look for stalls with a steady line of customers and clean handling.

MEDIUM

Ensure meat and seafood are cooked thoroughly.

Undercooked meat and seafood can carry harmful bacteria, so make sure dishes are cooked all the way through.

HIGH

Dietary Options

vegetarian

MEDIUM AVAILABILITY

Vegetarian meals are easier to find than they used to be, mostly in cities and tourist towns.

vegan

LOW AVAILABILITY

Vegan choices are harder to come by since fish sauce and other animal products run through most traditional cooking, though larger cities have a few dedicated spots.

gluten-free

LOW AVAILABILITY

Gluten-free eating takes some effort here. It helps to learn a few phrases so you can explain what you can't eat.

Common Allergens

Nuts

MEDIUM PREVALENCE

Nuts show up regularly in Khmer cooking, especially in desserts and a few savory dishes.

COMMONLY FOUND IN:

DessertsSaucesBaked goods

Dairy

MEDIUM PREVALENCE

Dairy turns up in some dishes, though far less than in Western cooking.

COMMONLY FOUND IN:

DessertsCoffee drinks

Wheat

MEDIUM PREVALENCE

Wheat shows up in the French-style breads and a handful of noodle dishes.

COMMONLY FOUND IN:

BaguettesPastriesNoodles

Fish

HIGH PREVALENCE

Fish sauce (tuk trey) and prahok, the fermented fish paste, are at the core of Cambodian cooking.

COMMONLY FOUND IN:

Amok TreyNum Banh ChokMost savory dishes

Essential Food Experiences

These iconic dishes represent the must-have culinary experiences that define Cambodia's food culture for travelers.

Amok Trey (Fish Amok)
Must Try!

Amok Trey (Fish Amok)

Most people call fish amok Cambodia's national dish. It's a creamy steamed fish curry built on kroeung, the country's herb-and-spice paste, blended with coconut cream and fish. The mixture goes into a handmade banana leaf bowl, gets a drizzle of coconut cream and a sliver of red chili on top, then steams until it sets into a custard fragrant with lemongrass, galangal, and kaffir lime.

Num Banh Chok (Khmer Noodles)
Must Try!

Num Banh Chok (Khmer Noodles)

Often called 'Khmer noodles,' this breakfast plate is thin fresh rice noodles under a fish-based green curry made with lemongrass, finger root ginger, and herbs. It's what locals eat in the morning, found all over the country and especially around Siem Reap. It comes with raw vegetables and herbs for wrapping.

Lok Lak (Beef Lok Lak)
Must Try!

Lok Lak (Beef Lok Lak)

Beef lok lak is one of the country's most popular dishes, simple but full of flavor. It's tender stir-fried beef, marinated in a savory sauce and laid over fresh vegetables, usually with steamed rice and a pepper-lime dipping sauce on the side. Kampot pepper gives it its bold, aromatic edge.

Kuy Teav (Cambodian Noodle Soup)
Must Try!

Kuy Teav (Cambodian Noodle Soup)

Kuy teav, sometimes called Khmer pho, is a common breakfast soup. The broth is clear and naturally sweet, simmered from pork or beef bones, and it's served with soft rice noodles, thin slices of meat, bean sprouts, and herbs. It makes for a filling start to the day.

Bai Sach Chrouk (Grilled Pork with Rice)
Must Try!

Bai Sach Chrouk (Grilled Pork with Rice)

Bai sach chrouk is grilled marinated pork over rice, a cheap and popular breakfast. The pork usually marinates in coconut milk and spices, which makes it sweet and savory at once. It often comes with pickled vegetables and a bowl of chicken broth on the side.

Kdam Chaa (Kampot Pepper Crab)
Must Try!

Kdam Chaa (Kampot Pepper Crab)

Kdam chaa is fresh crab stir-fried with Kampot pepper, garlic, and green peppercorns. Kampot pepper carries a protected geographical indication and is known for its distinctive flavor. Its aromatic, slightly fruity notes play well against the sweet crab meat.

Samlor Machu Trey (Sour Fish Soup)
Must Try!

Samlor Machu Trey (Sour Fish Soup)

A sour, savory soup of fish, tamarind, pineapple, tomatoes, and vegetables like water spinach and bean sprouts. People eat it at any time of day, and it sums up the Khmer fondness for sour flavors offset by a little sweetness.

Lap Khmer (Khmer Lime Beef Salad)
Must Try!

Lap Khmer (Khmer Lime Beef Salad)

A salad of minced beef or fish tossed with fresh mint and basil, spices, lime juice, and toasted rice powder. It's usually served with fresh vegetables and sticky rice. Think of it as Cambodia's take on Thai larb, seasoned with prahok instead.

Nom Krok (Coconut Rice Cakes)
Must Try!

Nom Krok (Coconut Rice Cakes)

Small round coconut rice cakes cooked in a dimpled cast-iron pan, so they come out crisp outside and soft and custardy in the middle. Street vendors top them with green onions and sell them as a sweet-savory snack.

Char Kroeung Sach Ko (Lemongrass Beef Stir-fry)
Must Try!

Char Kroeung Sach Ko (Lemongrass Beef Stir-fry)

Beef stir-fried with kroeung, the lemongrass paste, alongside galangal, kaffir lime leaves, and turmeric. It comes with steamed jasmine rice and shows off the base flavors that run through much of Khmer cooking.

Regional Specialties & Local Favorites

Discover the authentic regional dishes and local favorites that showcase Cambodia's diverse culinary traditions.

Ping Kai (Grilled Chicken)
Must Try!

Ping Kai (Grilled Chicken)

Chicken marinated in lemongrass, garlic, and turmeric, then grilled over charcoal. Night markets across the country serve it with sticky rice and dipping sauces.

Allergens:

fish
Nom Pang (Cambodian Sandwich)
Must Try!

Nom Pang (Cambodian Sandwich)

A French baguette stuffed with pâté, pickled vegetables, cucumber, cilantro, and grilled meat. It's French-Khmer street food at its plainest and best, sold from carts around town.

Allergens:

wheatsoy
Bobor (Rice Porridge)

Bobor (Rice Porridge)

A savory rice porridge eaten at breakfast with chicken, fish, or pork, finished with green onions, fried garlic, and ginger. It's a comforting morning meal you'll find all over the country.

Allergens:

fish
Nom Ansorm (Sticky Rice Cakes)

Nom Ansorm (Sticky Rice Cakes)

Sticky rice cakes filled with pork or mung beans, wrapped in banana leaves and steamed. You'll see them at markets and street stalls.

Prahok Ktis (Prahok Dip)

Prahok Ktis (Prahok Dip)

A creamy dip of prahok, coconut milk, ground pork, and spices, served with fresh vegetables as a starter or side. It's about as Khmer as flavors get.

Allergens:

fishcoconut
Nom Plae Ai (Grilled Bananas)

Nom Plae Ai (Grilled Bananas)

Grilled bananas sold as a street snack, sometimes packed with sticky rice and coconut, wrapped in banana leaves, and grilled until the edges caramelize.

Allergens:

coconut
Samlar Korko (Stirring Soup)

Samlar Korko (Stirring Soup)

A vegetable soup with lemongrass, prahok, roasted rice paste, and catfish. The name refers to the stirring motion used while it cooks. It's a rustic country dish.

Allergens:

fish
Cha Houy Teuk (Jelly Dessert)

Cha Houy Teuk (Jelly Dessert)

A jelly dessert made from agar-agar, served in sweet coconut milk over ice. Common flavors include pandan, coffee, and grass jelly. It's a good way to cool off in the heat.

Allergens:

coconut

Regional Cuisine Highlights

Explore the diverse culinary landscapes across different regions of Cambodia.

Kampot

Kampot is known for its seafood, above all the pepper crabs, and for Kampot pepper itself, a local black pepper with a flavor all its own.

Cultural Significance:

Sitting on the coast with good farmland behind it, Kampot has the ingredients for a cooking style of its own.

Signature Dishes:

  • Kdam Chaa - Kampot Pepper Crab
  • Crab with Kampot Pepper
  • Fresh seafood dishes
  • Durian

Key Ingredients:

Kampot pepper - world-famous black pepper with protected geographical indicationFresh blue crabs from mangrovesGreen peppercorns from young pepper vinesDurian
Kampot cuisine from Cambodia

Siem Reap

As the gateway to Angkor Wat, Siem Reap draws a wide mix of eaters, so its kitchens cover both traditional Khmer food and international menus.

Cultural Significance:

The food here feeds locals and visitors alike, and it carries the region's long culinary history.

Signature Dishes:

  • Amok Trey - traditional preparation
  • Num Banh Chok - breakfast specialty
  • Fish Amok
  • Tourist-friendly Khmer dishes

Key Ingredients:

Prahok - fermented fish pasteFreshwater fish from Tonle SapLocal herbs and lemongrassKroeung spice paste
Siem Reap cuisine from Cambodia

Battambang

Battambang, Cambodia's 'rice bowl,' cooks mostly around rice and freshwater fish from Tonle Sap lake. It's also the place for bamboo sticky rice.

Cultural Significance:

The cooking here mirrors the area's farming wealth and how much daily life depends on Tonle Sap lake.

Signature Dishes:

  • Bai Sach Chrouk - breakfast staple
  • Samlor Machu Trey - sour soup
  • Bamboo Sticky Rice - cooked in bamboo tubes
  • Num Sang Khia - stuffed rice cakes

Key Ingredients:

Freshwater fish from Tonle SapPrahok - fermented fish pasteBamboo shootsHigh-quality jasmine rice
Battambang cuisine from Cambodia

Sweet Delights & Desserts

Indulge in Cambodia's traditional sweet treats and desserts.

Num Chak Kachan
Must Try!

Num Chak Kachan

Festive

A sticky rice cake layered with coconut cream and palm sugar, usually made for festivals and special occasions.

vegetarianContains: coconut
Num Plae Ai (Grilled Banana Cake)

Num Plae Ai (Grilled Banana Cake)

Sweet grilled bananas, sometimes mixed with sticky rice and coconut, wrapped in banana leaves and grilled until caramelized. A common street dessert.

vegetarianveganContains: coconut
Num Kong

Num Kong

A sweet sticky rice dessert wrapped in banana leaves and filled with mung beans and coconut milk.

vegetarianContains: coconut

Traditional Beverages

Discover Cambodia's traditional drinks, from locally produced spirits to regional wines.

Sombai (Cambodian Infused Rice Wine)

Sombai (Cambodian Infused Rice Wine)

A rice wine infused with various medicinal herbs and spices.

wine20-40%
Ingredients: rice, herbs, spices
Serving: Served chilled or at room temperature
Sra Thnot (Palm Wine)

Sra Thnot (Palm Wine)

A palm wine tapped from sugar palm trees.

wine5-10%
Ingredients: palm sap
Serving: Served fresh or fermented
Beer Cambodia

Beer Cambodia

A popular local lager.

beer5%
Ingredients: water, malt, hops, yeast
Serving: Served chilled

Soft Beverages

Discover Cambodia's traditional non-alcoholic drinks, from local teas to refreshing juices.

Tuk Tuk Smoothies

Tuk Tuk Smoothies

Fresh fruit smoothies you can grab from street vendors almost anywhere.

smoothieCold
Ingredients: fresh fruit, ice, condensed milk
Serving: Served in a plastic cup with a straw
Iced Tea

Iced Tea

Tea is everywhere, served hot or iced. The iced version usually gets a pour of condensed milk.

teaCold
Ingredients: tea leaves, sugar, condensed milk
Serving: Served in a glass with ice
Cambodian Coffee

Cambodian Coffee

Strong, sweet coffee, usually with condensed milk, is the standard morning drink.

coffeeHot
Ingredients: coffee beans, condensed milk
Serving: Served in a cup or glass

Frequently Asked Questions

Essential information about food and dining in Cambodia.

What is the national dish of Cambodia?

Cambodia's most iconic dishes include Amok Trey (Fish Amok), Num Banh Chok (Khmer Noodles), Lok Lak (Beef Lok Lak). Most people call fish amok Cambodia's national dish. It's a creamy steamed fish curry built on kroeung, the country's herb-and-spice paste, blended with coconut cream and fish. The mixture goes into a handmade banana leaf bowl, gets a drizzle of coconut cream and a sliver of red chili on top, then steams until it sets into a custard fragrant with lemongrass, galangal, and kaffir lime.

Is street food safe in Cambodia?

Street food in Cambodia can be enjoyed safely by following these guidelines: Ensure meat and seafood are cooked thoroughly.. Look for busy vendors with high turnover, ensure food is cooked fresh and served hot, and avoid raw ingredients if you have a sensitive stomach.

What are the best restaurants in Cambodia?

Cambodia offers diverse dining options from street food stalls to upscale restaurants. For the best experience, ask locals for recommendations, check recent reviews, and look for restaurants that specialize in regional cuisines.

Can vegetarians find food easily in Cambodia?

Vegetarian options in Cambodia are mediumly available. Vegetarian meals are easier to find than they used to be, mostly in cities and tourist towns.. Many restaurants offer vegetarian dishes, and you'll find plant-based ingredients featured prominently in local cuisine.

What is the average cost of a meal in Cambodia?

Meal costs in Cambodia depend on where you eat. Street food and casual local restaurants are very affordable, typically offering complete meals for a few dollars. Mid-range restaurants charge moderate prices, while fine dining establishments are comparably priced to Western countries.

What are common food allergens in Cambodia?

Common allergens in Cambodia cuisine include Nuts, Dairy, Wheat. Nuts show up regularly in Khmer cooking, especially in desserts and a few savory dishes.. These ingredients appear in dishes like Desserts, Sauces. Always inform restaurant staff about your allergies.

When is the best time to visit Cambodia for food?

Cambodia offers great food experiences throughout the year. However, visiting during harvest seasons (typically spring and autumn) provides access to the freshest local ingredients. Food festivals and cultural celebrations also offer unique culinary experiences worth planning around.