Peanuts Allergen Guide
Information about Peanuts in cuisine around the world.
About Peanuts
Peanuts are commonly used as garnishes and in sauces.
High Prevalence Warning
Peanuts is particularly common in the cuisine of: Vietnam, United States, Thailand, South Africa, Singapore, Indonesia, Rwanda
Common Foods Containing Peanuts
Foods That Contain Peanuts
Pad Thai
Iconic stir-fried rice noodle dish with eggs, tofu, bean sprouts, peanuts, and typically shrimp, flavored with tamarind paste, fish sauce, and chili.
Contains:
Som Tam (Papaya Salad)
Spicy salad made from shredded unripe papaya, tomatoes, green beans, peanuts, and dried shrimp, dressed with lime, fish sauce, and chilies.
Contains:
Massaman Curry
Rich, relatively mild curry with Muslim influences, typically made with beef or chicken, potatoes, peanuts, and a blend of spices including cinnamon and star anise.
Contains:
Satay
Skewered, grilled meat (chicken, beef, or mutton) served with a spicy peanut sauce, cucumber, and onions.
Contains:
Satay
Skewered and grilled meat (usually chicken, beef, or lamb) served with peanut sauce. An iconic street food found throughout Indonesia, with regional variations.
Contains:
Gado-Gado
A vibrant salad of slightly boiled vegetables, hard-boiled eggs, boiled potato, tempeh, and tofu, dressed with a rich peanut sauce dressing.
Contains:
Tips for Avoiding Peanuts
Learn Local Terms
Before traveling, learn how to say "Peanuts allergy" in the local language.
Carry Allergy Card
Carry a card in the local language explaining your allergy to show at restaurants.
Research Typical Dishes
Research common dishes in your destination to identify those that typically contain Peanuts.
Pack Emergency Medication
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.