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Information about Mustard in cuisine around the world.
Mustard seeds and oil are common in Indian cooking, especially in Eastern and Southern regions.
Before traveling, learn how to say "Mustard allergy" in the local language.
Carry a card in the local language explaining your allergy to show at restaurants.
Research common dishes in your destination to identify those that typically contain Mustard.
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.