Gluten (กลูเตน) Allergen Guide
Information about Gluten (กลูเตน) in cuisine around the world.
Advertisement
About Gluten (กลูเตน)
While not as prevalent as other allergens, gluten can be found in soy sauce and some noodles used in Thai cuisine.
Common Foods Containing Gluten (กลูเตน)
Pad See EwSome noodle dishes
Tips for Avoiding Gluten (กลูเตน)
Learn Local Terms
Before traveling, learn how to say "Gluten (กลูเตน) allergy" in the local language.
Carry Allergy Card
Carry a card in the local language explaining your allergy to show at restaurants.
Research Typical Dishes
Research common dishes in your destination to identify those that typically contain Gluten (กลูเตน).
Pack Emergency Medication
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.