Eggs Allergen Guide
Information about Eggs in cuisine around the world.
About Eggs
Eggs appear in various Japanese dishes.
High Prevalence Warning
Eggs is particularly common in the cuisine of: Portugal, Austria
Common Foods Containing Eggs
Foods That Contain Eggs
Okonomiyaki
Savory pancake containing a variety of ingredients such as cabbage, meat, and seafood, topped with okonomiyaki sauce, mayonnaise, and bonito flakes.
Contains:
Pasta Carbonara
Roman pasta dish made with eggs, hard cheese, cured pork, and black pepper. The authentic version does not contain cream.
Contains:
Tiramisu
Coffee-flavored dessert made with ladyfingers soaked in coffee, layered with a mixture of eggs, sugar, and mascarpone cheese, and dusted with cocoa.
Contains:
Crème Brûlée
Rich custard dessert topped with a layer of caramelized sugar.
Contains:
Schnitzel
Thin slice of meat (traditionally veal, often pork) breaded and fried. The Wiener Schnitzel (veal) is protected by law.
Contains:
Schwarzwälder Kirschtorte
Black Forest cake with layers of chocolate cake, whipped cream, and cherries, flavored with kirsch (cherry brandy).
Contains:
Tips for Avoiding Eggs
Learn Local Terms
Before traveling, learn how to say "Eggs allergy" in the local language.
Carry Allergy Card
Carry a card in the local language explaining your allergy to show at restaurants.
Research Typical Dishes
Research common dishes in your destination to identify those that typically contain Eggs.
Pack Emergency Medication
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.