Coconut Allergen Guide
Information about Coconut in cuisine around the world.
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About Coconut
Coconut milk and coconut-based products are staples in Filipino cooking.
High Prevalence Warning
Coconut is particularly common in the cuisine of: Philippines, Indonesia
Common Foods Containing Coconut
Biko (sticky rice dessert)DessertsDesserts like kleponGinataan dishesMany curriesRendangSayur lodeh (vegetable soup)Various curries and stews
Foods That Contain Coconut
Rendang
IN
A rich and tender beef stew cooked in coconut milk and spices until the liquid is fully absorbed. Named the world's most delicious food by CNN's reader poll multiple times.
Contains:
Coconut
Tips for Avoiding Coconut
Learn Local Terms
Before traveling, learn how to say "Coconut allergy" in the local language.
Carry Allergy Card
Carry a card in the local language explaining your allergy to show at restaurants.
Research Typical Dishes
Research common dishes in your destination to identify those that typically contain Coconut.
Pack Emergency Medication
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.