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Halal Food Guide

Discover the best destinations and dishes for Halal travelers.

🌙About Halal Cuisine

Halal cuisine adheres to Islamic dietary laws, avoiding pork, alcohol, and requiring specific methods of animal slaughter. It encompasses a wide variety of culinary traditions across Muslim-majority countries.

Halal options are available in larger cities, particularly in areas with significant Muslim populations.

Benefits of Halal Eating

Ensures ethical treatment of animals

Promotes cleanliness and hygiene in food preparation

Avoids consumption of harmful substances

Encourages mindful eating practices

Supports cultural and religious traditions

✈️Travel Tips for Halal Travelers

1

Research halal-certified restaurants before traveling

2

Use halal restaurant finder apps

3

Consider vegetarian options when halal isn't available

4

Pack halal-certified snacks for travel days

5

Connect with local Muslim communities for recommendations

🍽️Must-Try Halal Foods

Pilau (Spiced Rice)
KE
Kenya

Pilau (Spiced Rice)

Kenyan Pilau, distinct from other pilaf variations, is a fragrant rice dish cooked with an array of spices, including cumin, cardamom, cinnamon, and cloves. Meat (beef, goat, or chicken) is often included, along with onions, garlic, and ginger. The rice absorbs the rich flavors of the spices and meat, creating a flavorful and aromatic dish. Pilau is often served during special occasions and celebrations, adding a festive touch to the meal.

Kabsa (كبسة)
SA
Saudi Arabia

Kabsa (كبسة)

Kabsa is considered the national dish of Saudi Arabia, deeply ingrained in its cultural heritage and often served during celebrations and gatherings. This mixed rice dish is prepared with fragrant long-grain rice, a variety of spices (like cardamom, cinnamon, cloves, and black pepper), and usually meat (lamb, chicken, camel, or fish). The meat is often marinated in a blend of spices and then slow-cooked to achieve tenderness. The rice is cooked separately with the spice mixture, often incorporating onions, tomatoes, and raisins. The distinct flavour comes from the "baharat" spice blend and the method of cooking the meat. Kabsa boasts a rich, savoury taste with a subtle sweetness from the raisins. You can find Kabsa in virtually any Saudi restaurant, from street food stalls to upscale dining establishments.

Allergens: Gluten (sometimes), Dairy (sometimes), Soy (sometimes)

Jareesh (جريش)
SA
Saudi Arabia

Jareesh (جريش)

Jareesh is a comforting and nourishing Saudi porridge made from cracked wheat or coarsely ground barley. It holds a significant place in traditional Saudi cuisine, particularly during colder months and Ramadan. Preparation involves slow-cooking the grains with milk or broth, often with the addition of spices like cumin and turmeric. Some variations incorporate meat (usually chicken or lamb), which adds depth and richness to the dish. Jareesh has a creamy, porridge-like texture with a mildly savoury flavour. It is typically garnished with fried onions, clarified butter (samneh), and sometimes a sprinkle of fresh herbs like parsley. Jareesh can be found in traditional Saudi restaurants and is often made at home.

Allergens: Gluten, Dairy (sometimes)

Saleeg (سليق)
SA
Saudi Arabia

Saleeg (سليق)

Saleeg is a popular rice dish, particularly prevalent in the Hijaz region. It's often associated with special occasions. Short-grain white rice is cooked in milk or broth, often with butter and spices. Chicken or lamb is usually added, and the dish is known for its creamy, risotto-like consistency. Some regional variations include the addition of local vegetables. Saleeg is mildly savoury with a rich, creamy taste from the milk or broth. It is often garnished with fried onions and clarified butter. You can find Saleeg in many Saudi restaurants, particularly those specializing in Hijazi cuisine.

Allergens: Dairy, Gluten (sometimes)

Matazeez (مطازيز)
SA
Saudi Arabia

Matazeez (مطازيز)

Matazeez is a traditional Saudi dish that showcases the unique culinary heritage of the region. It's primarily made with pieces of dough (similar to gnocchi) cooked in a rich meat broth, usually lamb or mutton. The broth is often flavoured with tomatoes, onions, and spices like cumin and coriander. The dough provides a hearty texture, absorbing the flavours of the broth. Matazeez is a comforting and satisfying dish, particularly enjoyed during colder months. It's often garnished with fresh parsley or coriander. Matazeez is best enjoyed at local restaurants specializing in traditional Saudi dishes or in homes where it's often prepared for special occasions.

Allergens: Gluten

Martabak (مرتاب)
SA
Saudi Arabia

Martabak (مرتاب)

While martabak has roots in other parts of the Middle East and Southeast Asia, the Saudi Arabian version boasts distinct characteristics. This savoury stuffed pancake or pan-fried bread is a popular street food item. The dough is typically made with flour, water, and yeast, and filled with spiced ground meat (often lamb or beef), eggs, onions, and sometimes leeks or chives. It's pan-fried until golden brown and crispy. The Saudi Arabian Martabak is uniquely flavoured with local spices and is served hot, often with a side of yogurt or a spicy dipping sauce. You can easily find Martabak at street food vendors and local restaurants throughout the Kingdom.

Allergens: Gluten, Eggs, Dairy (sometimes)

More Halal Dishes to Try

Shawarma

Middle Eastern Cuisine

Thinly sliced meat cooked on a vertical rotisserie, served in bread with vegetables

Biryani

South Asian Cuisine

Fragrant rice dish with meat, vegetables, and aromatic spices

Kebabs

Middle Eastern Cuisine

Grilled meat skewers with various spices and marinades

Tagine

Moroccan Cuisine

Slow-cooked stew named after the earthenware pot it is cooked in

Mandi

Yemeni Cuisine

Meat and rice dish with a special blend of spices

Top Countries for Halal Food

EG
Egypt

Almost all food in Egypt is halal, as it is a predominantly Muslim country.

MO
Morocco

Almost all food in Morocco is halal, as it is a predominantly Muslim country.

TU
Turkey

Most food in Turkey is halal, as it is a predominantly Muslim country.

IN
India

Halal food is widely available in India, especially in areas with significant Muslim populations. Ma...

TH
Thailand

Halal food is widely available, especially in areas with significant Muslim populations like souther...

All Countries with Halal Options

FR

France

Europe

Capital: Paris

Must-Try Foods:

CroissantBoeuf BourguignonCoq au Vin

Dietary Options:

vegetarianvegangluten-free
EG

Egypt

Africa

Capital: Cairo

Must-Try Foods:

KoshariFul MedamesMolokhia

Dietary Options:

vegetarianveganhalal
MO

Morocco

Africa

Capital: Rabat

Must-Try Foods:

TagineCouscousPastilla

Dietary Options:

vegetarianveganhalal
TU

Turkey

Asia

Capital: Ankara

Must-Try Foods:

KebabBaklavaManti

Dietary Options:

vegetarianveganhalal
UN

United States

Americas

Capital: Washington D.C.

Must-Try Foods:

HamburgerBBQ RibsApple Pie

Dietary Options:

vegetarianvegangluten-free
IN

India

Asia

Capital: New Delhi

Must-Try Foods:

Butter ChickenMasala DosaBiryani

Dietary Options:

vegetarianvegangluten-free
TH

Thailand

Asia

Capital: Bangkok

Must-Try Foods:

Pad ThaiTom Yum GoongGreen Curry (Gaeng Keow Wan)

Dietary Options:

vegetarianvegangluten-free
ME

Mexico

Americas

Capital: Mexico City

Must-Try Foods:

Tacos al PastorMole PoblanoChiles en Nogada

Dietary Options:

vegetarianvegangluten-free
SO

South Africa

Africa

Capital: Pretoria

Must-Try Foods:

BobotieBiltongBraai

Dietary Options:

vegetarianvegangluten-free
PO

Portugal

Europe

Capital: Lisbon

Must-Try Foods:

Pastéis de NataBacalhau à BrásFrancesinha

Dietary Options:

vegetarianvegangluten-free
SW

Sweden

Europe

Capital: Stockholm

Must-Try Foods:

KöttbullarKanelbullarRäksmörgås

Dietary Options:

vegetarianvegangluten-free
SI

Singapore

Asia

Capital: Singapore

Must-Try Foods:

Hainanese Chicken RiceChili CrabLaksa

Dietary Options:

vegetarianvegangluten-free
PE

Peru

Americas

Capital: Lima

Must-Try Foods:

CevicheLomo SaltadoAjí de Gallina

Dietary Options:

vegetarianvegangluten-free
LE

Lebanon

Asia

Capital: Beirut

Must-Try Foods:

MezzeKibbehShawarma

Dietary Options:

vegetarianvegangluten-free
CO

Colombia

Americas

Capital: Bogotá

Must-Try Foods:

Bandeja PaisaArepasAjiaco

Dietary Options:

vegetarianvegangluten-free
KE

Kenya

Africa

Capital: Nairobi

Must-Try Foods:

Ugali (Cornmeal Porridge)Nyama Choma (Grilled Meat)Sukuma Wiki (Collard Greens)

Dietary Options:

vegetarianvegangluten-free
RU

Russia

Europe

Capital: Moscow

Must-Try Foods:

BorschtPelmeniBlini

Dietary Options:

vegetarianvegangluten-free
PH

Philippines

Asia

Capital: Manila

Must-Try Foods:

AdoboSinigangLechon

Dietary Options:

vegetarianvegangluten-free
IR

Ireland

Europe

Capital: Dublin

Must-Try Foods:

Irish StewColcannonIrish Soda Bread

Dietary Options:

vegetarianvegangluten-free
NE

Netherlands

Europe

Capital: Amsterdam

Must-Try Foods:

StroopwafelBitterballenDutch Pancakes (Pannenkoeken)

Dietary Options:

vegetarianvegangluten-free
AU

Austria

Europe

Capital: Vienna

Must-Try Foods:

Wiener SchnitzelSachertorteTafelspitz

Dietary Options:

vegetarianvegangluten-free
ET

Ethiopia

Africa

Capital: Addis Ababa

Must-Try Foods:

Injera with WotDoro WotKitfo

Dietary Options:

vegetarianvegangluten-free
SA

Saudi Arabia

Asia

Capital: Riyadh

Must-Try Foods:

Kabsa (كبسة)Jareesh (جريش)Saleeg (سليق)

Dietary Options:

vegetarianveganhalal
JO

Jordan

Asia

Capital: Amman

Must-Try Foods:

MansafFalafelKnafeh

Dietary Options:

vegetarianvegangluten-free
IN

Indonesia

Asia

Capital: Jakarta

Must-Try Foods:

Nasi GorengRendangSatay

Dietary Options:

vegetarianvegangluten-free
RW

Rwanda

Africa

Capital: Kigali

Must-Try Foods:

Ugali (Ubugali)BrochettesIsombe

Dietary Options:

vegetarianvegangluten-free